Pilates and Aerial Pilates. Pilates Instructor Teacher Training. Best Pilates Studio in Solana Beach and Del Mar. We service fitness clients in Cardiff by the Sea, Encinitas, Solana Beach, Del Mar, Rancho Santa Fe. Carmel Valley, Carlsbad, La Costa, and Leaucadia. Pilates for Pregnancy. Pilates and Fitness group classes. Reformer Pilates, Fitness Pilates, Therapeutic and functional fitness training. 

​Pilates foundation |improve Balance | increase strength | FUNCTIONAL movement | Aerial Pilates | MULTIDIMENSIONAL  fitness | POSITIVE | Exclusive | Therapeutic | Unique Fitness | Teacher Training |

Pilates Certification & Acefitness Accreditation

Pegasus pilates & Fitness training

​We are expanding very soon! Pilates, Aerial Hammock, Yoga,  and personal training! 

Be on the cutting edge of this NEW fitness techniques. Great for all fitness instructors and studio owners. Rise above!

teacher training in

aerial pilates

aerial pilates for

adults and wee-fly

It helps Improve Functional Fitness, injury recovery, injury prevention, and pregnancy. Gain balance and strength.  

Pilates ​can be

therapeutic

FUNCTIONAL Pilates

&

Pegasus Suspension Training 

858-793-1337


What we do best.
It’s pretty simple! We want YOU to feel better, move better, get stronger, have more balance, and less pain. We do this in a gentle and progressive way by using our Contemporary Pilates Technique as the foundation to improve your overall fitness and health. Your session may include (but not limited to) Pilates, suspension training, ARP, massage, and stretching.


Aerial Certification: 

Pegasus Pilates Aerial Certification Dates 2017
Course dates and Registration
 

  • January 5th-8th Level 1 & 2 Certification Full
  • March 2nd-5th Level 1 & 2 Certification 2 spots left
  • April 6th-9th Level 1 & 2 Certification Full
  • May 18th-21st Level 1 & 2 Certification 6 spots left
  • June 29th-July 2nd Level 1 & 2 Certification
  • August 31st-September 3rd Level 1 & 2 Certification
  • November 2nd-5th Level 1 & 2 Certification
  • December 7th-10th Level 1 & 2 Certification

Thursdays 10:30am-3:30pm
Fridays 9am-5pm
Saturdays 10:30am-3:30pm
Sundays 9am-2pm




Our Functional Reformer Pilates classes and group fitness can help keep you strong, lean, and graceful. Stay fit and prevent injury.

Aerial Hammocks are the NEXT piece of Pilates equipment. Stretch, strengthen, improve proprioception, and gently invert. 

pilates ​is great for

fitness & exercise